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  • Benefits of Hot Yoga

    Erica Patterson

    Posted on March 21 2017

    Benefits of Hot Yoga
    Yoga is the ultimate exercise to strengthen your core, improve your circulation and so...
  • Crazy Sexy Diet Cleanse

    Erica Patterson

    Posted on January 10 2017

    Crazy Sexy Diet Cleanse
    The holidays are over and it's finally time to find a little balance.   After several...