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  • The Unbelievable Health Benefits of Bean Spouts

    Erica Patterson

    Posted on May 30 2017

    The Unbelievable Health Benefits of Bean Spouts
    Sprouts are like healthy little powerhouses! Who would have thought that so many nutr...
  • Spirulina and Chlorella

    Erica Patterson

    Posted on March 21 2017

    Spirulina and Chlorella
    Thinking of going green? If you're looking for a little extra boost to keep you on tr...
  • Juicing vs. Smoothies

    Erica Patterson

    Posted on February 20 2017

    Juicing vs. Smoothies
    Smoothies aren't juice?!  Juicing is actually a different concept and it is actually a...
  • Crazy Sexy Diet Cleanse

    Erica Patterson

    Posted on January 10 2017

    Crazy Sexy Diet Cleanse
    The holidays are over and it's finally time to find a little balance.   After several...