News » emotional wellness

  • Healing Power of Nature

    Erica Patterson

    Posted on May 09 2017

    Healing Power of Nature
    Healing energy can manifest in different ways.  Physical, emotional and spiritual hea...
  • Essential Oil Spotlight: Ylang Ylang

    Erica Patterson

    Posted on April 05 2017

    Essential Oil Spotlight: Ylang Ylang
    It might have a funny name, but the beauty benefits of Ylang Ylang essential oil is no...
  • Benefits of Yoga for Kids

    Erica Patterson

    Posted on March 21 2017

    Benefits of Yoga for Kids
    If you could bottle the energy in kids, the world would definitely be a happier place....
  • Self Love

    Erica Patterson

    Posted on March 06 2017

    Self Love
    Self love is one of the most underutilized forms of meditation.  Focusing your atten...
  • Mala Beads for Meditation

    Erica Patterson

    Posted on February 23 2017

    Mala Beads for Meditation
    Meditation is a state of mind, but having the right resources can elevate your experie...